Despite the fact that continuously clearing ones throat is not in itself a life-threatening illness, there are numerous other factors that may possibly result in repeated desire to do so. The common causes that may contribute are:
Illnesses that may contribute
GERD – Gastroesophageal reflux disease (GERD), gastro-oesophageal reflux disease (GORD), acid reflux or gastric acid reflux disease is a digestive illness that occurs when stomach bile or acid moves back up through the esophagus or food pipe. The acid from the stomach aggravates the lining of the food pipe and leads to several symptoms. Problems swallowing, chronic clearing of the throat, chest pain, and heartburn. Continuously clearing the throat and acid reflux is often seen in individuals who eat foods that have high levels of fat, such as dairy, as well as individuals who consume food and the lie down.
Post Nasal Drip – Post nasal drip is a disorder in which the sinuses overproduce and secrete mucous, which then accumulates in the back of nose and throat. Allergies are a typical cause for this condition, and can affect the individual on a seasonal or long-term basis. Other symptoms of post nasal drip include, difficulty breathing, irritation and tickling in the throat, and running nose.
Sinusitis – Sinusitis is caused by viral infection, allergies or an auto immune disease, and involves the inflammation of the paranasal sinuses. In typical cases, sinusitis clears up on average over one to two weeks. Common symptoms include, fever, bad breath, chronic cough, nasal congestion, thick nasal secretions, and continuous clearing of the throat.
Asthma – Asthma is a common inflammatory illness affecting the airways, in which the airways of the individual become swollen and narrow. Symptoms such as, wheezing, chest tightness, shortness of breath, and coughing are common, and can also produce constant clearing of the throat, typically among children plagued with the illness.
The most affective form of treatment for constantly clearing of the throat is to drink water whenever the feeling of needing to do so occurs, this will help in the clearing of the mucous. Ensuring that 6-8 glasses of water daily are consumed will aid in thinning out the mucous allowing it to move more freely. Waiting until the mucous rises and coughing it out is preferable to coughing hard in attempt to force out the mucous, as this may strain both the throat and vocal cords. Swallowing instead of clearing the throat, as well as trying a nasal wash that helps in the removal of mucous are other methods that may be employed. The use of a nasal steroid spray after a nasal wash will also help in the reduction of swelling and inflammation within the sinuses.