Cirrhosis life expectancy

A healthy liver has the capability of self-repairing minimal damage, without negatively impacting the life expectancy of the person. Cirrhosis, however, causes so much damage that there is an inadequate amount of antioxidants to combat the free radicals. Subsequently, scar tissue develops, inhibiting proper functionality of the liver. For the most part, cirrhosis is asymptomatic, which means that a person will not experience any abnormal symptoms or conditions that are indicative of the disease, until the disease is in its advanced stage. There are some rare cases, in which certain symptoms such as rapid weight loss, loss of appetite, easy bleeding or bruising may occur. Cirrhosis is normally detected as a result of a test for a different disorder. The chances of early detection of cirrhosis can be increased by having annual examinations, or better yet, semi-annual examinations. Subsequently, your chance of receiving effective treatment improves.

The Child-Pugh scale categorizes cirrhosis into three types; and scores the types based on severity. The mortality rate of the individual is determined based on the Child-Pugh score. This particular method compares the condition of the patient with the liver of others who are suffering with cirrhosis of the liver. A score is given to the patient based on a relative assessment; providing an indication of the severity of the condition of the liver. Based on the score assigned, the patient will be classified in one of three classes, A, B, or C. Class A is the mildest of the three, and presents the best prognosis, presenting a life expectancy of about 15-20 years. The class B patient has about a 6-10 year life expectancy. These two categories provide reasonable time for the patient to seek advanced treatment options. The patient that is classified as category C has the worst prognosis out of the group, with a live expectancy of 1-3 years.

Abstaining from alcohol, along with proper nutrition, will not reverse the condition of the liver in the case of cirrhosis, but it will definitely slow the progression of the disease. This has the potential to extend the life expectancy of the patient. On the contrary, if you continue to consume alcohol and eat poorly, you will reduce the current life expectancy quite drastically. The class A and B patients have a high probability of extending their life expectancy through a number of different treatment options. It is unfortunate, but the class A patient normally progresses to the class B condition in a relatively short time. This is due to certain conditions like encephalopathy and gastrointestinal bleeding, which severely impact the liver, and exacerbates its condition. There are some diseases and infections which require surgery that have the potential to make the condition worse.

As previously stated, the class C patient has limited options as far as treatment is concerned. The first goal is to stop consuming alcohol and develop a healthy lifestyle, which has the power to improve your chances of survival. Through the guidance of your physician, a liver transplant can be arranged. The two less severe category patients will be able to cure these liver disorders with the use of certain medications. From that point, it is important that they continue to manage their diet as well as take additional steps to insure that they are leading a healthy lifestyle.
Therefore, we can deduce that the life expectancy of a cirrhosis patient is highly dependent upon the condition the liver is in at the point of diagnosis. This is why it is important to have yourself examined on a regular basis, which can improve the chance of early detection.

Natural beta blockers

Beta-adrenergic blocking agents are more commonly known as beta blockers. What they do is to widen the blood vessels while lowering the heart rate. This will then cause a reduced level of blood flow which allows the pressure of the blood to lower. Are there any natural alternatives for beta blockers? Let’s take a look at some of these below.

Magnesium rich Foods – You won’t find a more natural beta blocker than magnesium. So it would make sense to have a diet that is rich in magnesium for individuals who would benefit greatly from its affects. In this way they can acquire many of its benefits.

Meat, Dairy, and Fish – Potassium and amino acids, such as L-arginine and tryptophan, can be found in meat, dairy, and fish products in various forms. What amino acids do is to help create serotonin. Serotonin helps to relieve stress while lowering one’s blood pressure levels. In this way it helps to relax the muscles and works as a natural beta blocker.

Passionflower – One of the most natural forms of a beta blocker is passionflower. It is an extremely effective remedy for anxiety. The flower itself is known for its relaxing elements found in the flower. These aid in relieving stress, tension, insomnia, and anxiety. It also can relax the muscles and help conditions which are linked to an increase in blood pressure and heart rate. Because of its pain relieving and muscle relaxant properties, this flower has been used in a variety of medicines in tincture and capsule forms.

Chamomile Tea – It has been proven that chamomile tea is amongst the best antioxidants to be found today. The properties of an antioxidant can aid in eliminating free radicals in the body. It can also relax the muscles, aiding in relaxation and sleep. In this way they are able to lower anxiety and stress levels in an individual who is developing these conditions. Chamomile tea can greatly improve a person’s condition as well as assist in lowering the blood pressure and keeping the buildup of blood in balance.

Pomegranate Juice – The fruit we know as pomegranate is quite common. However, it has only been in the recent few years that it’s antioxidant properties have been thoroughly researched. Several California researchers feel they have found proof that the juice from pomegranate has a higher number of antioxidants than red wine or green tea. Because of this, we are seeing pomegranate juice evolving as a more popular and natural beta blocker.

Fruits and Vegetables – Of the several nutrients which act as natural beta blockers, pulses, vegetables, and fruits are the main sources. These have been shown to act as beta blockers for performance related anxiety and other conditions that are linked to hypertension and similar ailments. What truly helps to lower high blood pressure and reduce its risk are nutrients such as amino acids and potassium. These can be found in foods such as oranges, bananas, beans, raisins, potatoes, raw spinach, pomegranate juice, walnuts, citrus fruits, and almonds. All of these should be included in a healthy diet.

There are a few herbs that can be added to the list of natural beta blockers. St. John’s Wort is one of these herbs and seems to work well. Aside from the foods we eat, there are some breathing techniques which have been shown to help. These basic techniques have been shown to lower the pressure of the blood, thereby reducing anxiety and lowering the heart rate and blood pressure.

How to stop heart palpitations

On average, the human heart beats anywhere from 60-100 times per minute, surprisingly enough the beating of the heart is not felt under normal circumstances; unless you place your hand on your chest or participate in an intense workout. There are, however, certain irregular heartbeats, which can be felt without exercise or placing your hand on your chest. This abnormal feeling associated with an erratic heartbeat is actually a heart palpitation. As a general rule, these irregular heartbeats are nothing to become alarmed about, but they can be a very annoying issue for the average person; making it hard to sleep and rest; especially when the occurrences are extremely sporadic.

Minimize Unhealthy Beverages – Removing certain drinks from you regular diets will have an immense impact on the prevention of heart palpitations. Abstaining or reducing alcohol consumption is extremely beneficial in reducing the occurrence of heart palpitations. Drinking alcohol in excess almost guarantees that you will experience heart palpitations. There are cases in which drinking as little as three pints of alcohol is significant enough to elevate the heart rate. Complaints of a rapid heartbeat after alcohol consumption are normal. The caffeine that is common in many beverages such as tea and coffee, is a stimulant; meaning it has the potential to cause irregular heartbeats, especially when it is consumed in extreme excess. This is why there is a strong correlation between drinking caffeine and the occurrence of heart palpitations.

Stop Smoking – Cigarette smoke is one of the major causes of heart palpitations, both during the day and at night. A significant number of smokers report rapid heartbeats after smoking. In addition to causing heart palpitations, smoking is also associated with clogged arteries, which leads to heart attacks.

Manage Your Stress Levels – In the highly stressful lifestyles of today, high levels of anxiety has been proven to be a primary cause of heart palpitations. It is common to experience a heart pounding, during extremely stressful situations. The heart responds to stressful situations by racing. If fact, one of the most common symptoms of anxiety is an elevated heart beat. Certain relaxation techniques, such as breath control, can go a long way in reducing the occurrence of heart palpitation associated with anxiety. Simply focus on taking slow deep breaths, which in turn, relaxes the mind, subsequently reducing the occurrence of heart palpitations.

Reduce Medicine Intake – There are a significant amount of non-prescription and prescription drugs that are infamous for inducing irregular heartbeats. Those who currently take prescription medication for the purpose of treating conditions such as depression, asthma, and high blood pressure, could experience heart palpitations as well. Cold medicines that contain Pseudoephedrine have the potential to cause heart palpitations.

Adapt Healthy Eating Habits – A diet that lacks the most essential minerals, such as magnesium, potassium and calcium, can also be the cause of heart palpitations. The presence of a magnesium deficiency is directly linked to a abnormal heartbeat.

Both hypoglycemia (low blood sugar) and hyperthyroidism (overactive thyroid) have also been known to cause heart palpitations. This is why it is extremely important to diagnose the specific cause of your heart palpitations, prior to undergoing treatment. Once the direct source is determined, you can proceed with the appropriate treatment to stop the palpitations.

Head hurts when i cough

A headache that starts after laughing, coughing, or crying will not last long and will likely only be seconds to minutes. The headache may repeat with a throbbing sensation for a few seconds if the coughing or other activity resumes. The typical sensation is that of a splitting or bursting headache, often accompanied by a feeling of extreme pressure. A common description is that of a hammer striking from inside the head. After this first, acute phase, the headache fades to dull pain and heaviness, often in the back of the head. Read more about headache behind the eyes.

These sorts of cough headaches can be relatively serious.

The most common cause of these headaches is a malformed skull or a certain part of the brain which protrudes into the base of the skull. This can lead to persistent headaches. To correct this structural malformation, medical intervention may be needed.

Causes of Coughing That May Induce Headaches

-Regular smokers may have chronic bronchitis, an inflammation of part of the lungs. Headaches caused by coughs occur often among this group.

-Dry coughing and irritated throats may be caused by an allergic reaction to grains of pollen, dust, smoke, or fumes from chemicals.

-Dryness of the upper throat and coughing can also be caused by changes in the weather, particularly those associated with dry weather.

-Coughing can also be caused by asthma.

-An inflamed larynx or pharynx caused by vocal overuse, infections (bacterial or viral), or environmental pollution can lead to coughing and cough-induced headaches.

-Headaches are common when a dry cough is combined with difficulty getting rid of built-up mucus.

-Short-term intracranial pressure can be created by sinusitus and felt often when your head is bent forward or during coughing.

Home Remedies for Coughing

The first thing anyone wants to do when faced with a coughing-induced headache is to reduce the cough or remove anything that has triggered the cough. Once either of those happen, the headache can be expected to subside.

-A traditional home remedy for coughs and cough-induced headaches consists of salt, lemon, and black pepper. Take half a lemon, fill it with salt and black pepper, and suck on it.

-Another effective remedy for dry coughs is a combination of white pepper and honey. The honey will smooth any irritations in the throat. It is also useful as an antibacterial agent. White pepper can also act as a cough suppressant.

-Dry coughs can be relieved by eating grapes, especially if the grapes are eaten for several days in a row.

-Coughs can also be alleviated by adding garlic to meals.

-A good way of relieving coughs is a mixture of grape juice and honey taken twice or three times per day.

-If the problem comes from a swollen larynx, gargling salt water may provide comfort.

-Coughing bouts can be immediately relieved by mixing a tablespoon of lemon juice and a medium-sized onion in a cup of boiling water. Add enough honey to sweeten the mixture and drink it twice to three times a day.

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